Edamame Farm | Japanese Superfood Snack Adventure ★ ONLY in JAPAN

Edamame / The World’s Healthiest Snack Created & Produced by John Daub ONLY in JAPAN Edamame They’re immature soy beans usually boiled or steamed a little salt and I love them. You can eat edamame frozen anytime but between the end of June and the beginning of September they’re harvest fresh and available at all the Japanese supermarkets and it’s by far my favourite summer snack But what exactly are edamame? Where do they come from and how are the grown? The name in Japanese gives you a clue EDA means stem or branch MAME means bean To get the complete story I came to Chiba prefecture near Tokyo to a city called Noda. The best edamame are found nearby and Chiba is very close to Tokyo, known for great produce. The middle of the prefecture is mostly farms and beautiful flat countryside. In the center of Noda is Yumeaguri Noda, a produce coop – and they sell some of the best edamame in town! The store just opened and customers are quick to snag up the morning’s fresh harvested edamame. 400 yen or about $4 get you 300 grams of right off the stem edamame. Yumeaguri has several varieties of of Edamame – that’s right! There are dozens of cultivars! There are edamame products too like Edamame toufu. See those edamame beans? Edamame soda? Yup – it’s green, sweet and slightly salty with a hint of edamame. National snack brands also cash in on the summer edamame craze! Executive director of Yumeaguri Noda is Sekine-san who was nice enough to show me his farm to get a better understanding on how edamame are made and what makes them so darn good. We grabbed a wheel barrel and headed to his field out back. Starting in April, he hand plants the edamame seeds in the field where they start sprouting within a week. Here they are after 2 weeks. No soy bean pods yet. Sekine-san and I were after the immature soy beans which were down this way. His family harvests them fresh daily in the summer from June to August when the weather is best and they’re in season. He’s got a fair sized field, all hand planted which means a lot of long days here. Edamame is probably Japan’s no.1 snack especially in the summer when it’s enjoyed with copious amounts of beer at izakaya, rooftop gardens or in homes all over the country. Edamame are immature beans so you have to harvest them early. Not yet. The thickness of the pod is still 4-5mm. At harvest time. the thickness of the pod will be 10-12 millimeters So they’re not ready yet. So – next week? Well, maybe the week after that. So you’re probably wondering ー What makes edamame so great? Here are some facts. Are Edamame Soy Beans? No! Soy Beans are mature while Edamame are the immature soft version of them, thus the different name. It’s called Edamame when still in the pod and Mukimame when serves just as a bean. Avoid Edamame that is yellowish or shrunken. The pod should look plump and firm. Edamame are usually boiled in salted water or steamed. I prefer them unsalted though. What makes them the perfect snack? They’re high in fiber, calcium, amino acids, and a ton of minerals and vitamins. Low is sugar and fat and almost no cholesterol. Around Tokyo, Edamame are planted in April and harvested in June but different areas have different seasons. Edamame must be eaten within 3 days when harvested fresh so the best are always local. They can last up to a year when frozen. Most people eat them as an appetizer Much healthier than french fries & potato chips! The Japanese word Edamame entered the Oxford English Dictionary in 2003. Don’t eat the pod! That’s just gross. Eat the beans inside. Do they grow on a tree or in the ground? Let’s harvest some edamame with Sekine-san right now. It’s not really that hard to harvest Sekine-san just pulls them from the ground! The plants are about 80-100 centimeters high. When is edamame ready to be pulled? Sekine-san explains. This edamame pod this plumpness means good and ready the condition of the stem the colour of the leaves these are signs that it’s ready to be harvested right away. I was a little curious about how they taste raw like this. I mean, we eat almost all vegetables raw in salads. It can’t be bad, right? The pods are hard to open The beans are hard too when uncooked. Hmmm … haha! How is it? It tastes different than the taste boiled, right? Well, it just tastes like a raw vegetable Just boil it really quick for a few minutes Put it in boiling water – really hot then cool it down in ice water it will bring out the taste better That’s right! It’ll get tastier! So ー how do you eat edamame? Here’s one. I’ve been eating it the same way for years – like a hamster The salt is on the outside and I like sucking it dry, typewritter the things out. Was that odd? Yeah, a little strange but no problem. That’s how I eat it. Here’s a demo on how some ladies eat Edamame in Japan. Oh, you’re eating it differently! Yeah, that’s how women often eat it one bean at a time Take a bean out and eat. That’s the ladies way. Sekine-san demonstrates how he eats it. Just push it a little here it comes out easily He just holds it up like a harmonica and pops it in his mouth. Give it a try! Rub it in salt and then put it in boiling water for 4 minutes when finished, quickly put it in ice water and this bright green colour will show that’s the secret to eating delicious edamame I wanted to know about when the different varieties of Edamame and how they’re grown. There are many types like cha-mamae, aomame but the one that is most grown in this region is the Aomame variety Of the Aomame, we produce this one called Aji-Fuka Aji-Fuka is our main edamame crop now After that we have to harvest ones depending on the weather The types of Edamame there are also so many seed companies so simply the number of seeds that JA introduces to us is oner 50 kinds Within those types, each farmer will choose what’s suitable for their field whether for taste or for the amount of harvest so they will choose what to harvest based on their needs Naturally in February or March when it is cold, edamame doesn’t grow well. Farmers use plastic green houses or row covers to keep them warm making edamame grow faster Farms all over the country From Hokkaido to Kyushu there exists so many edamame farmers in different regions but here in Noda, it’s fairly warm so here, you can plant the seeds in February but places like Yamagata (in Tohoku) famous for Da-da Chamame Gunma for Tengu Mame – or Niigata they plant after the snow has melted which means planting is in May and harvested in mif July to August Vegetables are living things until eaten so until then you can preserve the quality and taste of the beans by doing it this way compared to separated pods since the nutrients of the beans are still on the stem The packaging is important too It’s see-through so customers can see that it’s fresh They’re hand clipped and left on the stem to preserve freshness and those vitamin He’s been at it all day The final product ready for the local store or refrigerated delivery to Tokyo The Noda seal is important because This city is THE HOME OF EDAMAME! So that’s how Edamame are grown! I thought they’d be grown underground like a peanut – or up in a tree but they’re just like any other bean So that’s what a fresh edamame looks like So if you come to Japan especially in the summer Definitely try some edamame If you’re in the area come to Noda and have them fresh from the ground! Next time I travel to Shiga prefecture to try a local delacacy it’s exotic and well — unique! it’s 1 year old fermented FUNAZUSHI with a reputation of being super sour and stinking like cheese How bad can it be? We’re about to find out! If you liked it, hit that subscribe button and watch another one of ONLY in JAPAN’s shows See more at http://instagram.com/onlyinjapantv Mata ne!

100 comments on “Edamame Farm | Japanese Superfood Snack Adventure ★ ONLY in JAPAN”

  1. ONLY in JAPAN says:

    NOTES: The young man in the video is Sekine-san's son. It's a family business and he's the owner of the store. He gets help from local kids to plant the seeds so it's not just him out there 😛 He didn't use any known pesticides and there were some beetles and bugs in there but not many. Photos on instagram: http://instagram.com/onlyinjapantv -john

  2. Fanny Pravita says:


  3. 500heartland says:


  4. Slosh MaGee says:

    Daniel san, Mr. Miyagi say not eat genetically modified phytoestrogen soy bean?  Make you into Soy Boy!

  5. JÖYの貓 says:

    What's with johns shirt ? Sweat stain?
    I introduced my floormates to them and they ate the pods! Lol

  6. Mimizook ho-ho says:

    This is great video! Not just introducing a skin deep of edamame,  you try hard to show deep  presence ot it, not like others. I appraise highly this video. GJ!

  7. Kuratos Darque says:

    The sweat seeping thrue your t-shirt made it look like you had the Necronomicon printed on your front lol

  8. Suitcase Rotmg says:

    Looks like a crossbreed between peas and peanuts

  9. Ken Tsukii says:

    Why would there be Cholesterol? No animal product. Besides that, cool Video Keep it up!

  10. A. Moore says:

    Thank you for such a very thorough report on soybeans in Japan! 🌞 As an American kitchen-gardener, this is giving me lots of great tips on how to grow soybeans for this year. Thank you!

  11. Alexander Salz says:

    guess who shamed himself by trying to chew on the husk in a traditional japanese restaurant? ^^

  12. Chinese Chick says:


  13. Chai Lee says:


  14. Cherry Barfungpa says:

    We call it bhatmas bolied ….

  15. Raj Rao says:


  16. Raj Rao says:


  17. Airi says:

    I eat edamame like a mad woman!

  18. kenshin 85 says:

    I love japan ever since…

  19. SodaGumX says:

    sizzler has these in the salad bar so I just put a ton of them on my salad and plate all you can eat. and some places have them in fried rice when ever i run across them i get them but i dont see them that often places.

  20. windbreaker57 says:

    This is my first in-depth glimpse (much like your wasabi feature) into one of my favorite appetizers, wherever I can get Japanese food. Learning here that it can be stored and kept fresh when frozen, I guess that's why the edamames I find outside Japan as nearly as creamy and tasty as the ones one can get there. I wonder if they grow in the tropics, too; would you know?

  21. marimo chan says:

    thanks so much for this wonderful vlog, I love edamame but had no clue as to the varieties, types, farming methods…thanks! I'm now going to make my way to the freezer to grab that bag of microwavable edamame!!

  22. ResidentEvil302 Rican215usa says:

    Why does he talk like he only has an audience of 9 yr olds he should work for pbs

  23. ResidentEvil302 Rican215usa says:

    Idc I eat the pod sometimes

  24. Mainick Tijanic says:

    zelena Boranija

  25. Isvasu Sadhu says:

    Do not tell anyone!
    In Nernmaprang District , Pisanuloke Province , Thailand, you can buy this bean for less than 50 cents per kilogram. Ship directly to Japan. Seeds provided by a Japanese.

  26. Asemelash Kidane says:

    I can't wait to visit Japan myself one Day. Sooooon.

  27. Nikolas Cheong says:

    I ate it fresh in a small pub when i visited Hokkaido few years ago and it definitely goes very well Sapporo biru.

  28. SL COLOR FOOD says:

    I'm interested in when the soy is sown after how many days the soybean is harvest.

    and can you tell me how the blanching process is going?
    I know about the process How it goes, but I'm not sure if it's correct and whether it's all if you can help me
    1. washing at 12c

    2.Blancing on how many degrees and whether the water is added with or something else or just going water

    3. cooling on how many degrees?

    4. freezing at -18c

    can you help us with the blanching process

  29. pinkywinky222 says:

    The way they package some of the vegetables here in Japan is interesting. Sometimes they also put pictures of the farmers who harvested the veggies(usually they’re elderly and proudly showing off their produce) and everytime I see them I can’t help but buy those vegetables 😭

  30. Rachana Dighe says:

    Its very common snack in India..we have it in winter..its called POPATI in Maharashtra region of India

  31. Nadia Klaruza says:

    I often eat boiled Edamame as a snack in my country Indonesia t's tastier than peanut

  32. Nikolaj Bjerregaard says:

    I suck them out like a hamster as well

  33. Dany Tri Kusuma says:

    The Best channel in the world is you

  34. Emeng Park says:

    uric acid more 😁

  35. Tuchara Lama says:

    Hi I like work in that farm .any body want works my email address tuchra [email protected] thanks

  36. Cassey Villanueva Castro says:

    in Philippines . i grow up along with my grandmother and grandfather that life is too simple way back that time.. My grandfather working as a farmer, they used to plant this kind of bean in the yard of our house . My grandmother cook this in boiling water with salt and we called it bule soup 😊😊😊

  37. Trip with Lisa says:

    I eat edmame like Sekinie-san too! That popping is really fun! As always, thanks for sharing such a great vid!

  38. KuroNeko says:

    This was great video. Thanks John! These types of videos are my favorite from you (and the explorer ones!). And at 12.5 minutes i have time to watch the entire thing. 😉 I've just added Noda and Yumeaguri Noda to my "Want to go" list on Google Maps, so that the next time I visit Tokyo, if during edamame season, I can take a day trip out there in search of some super fresh edamame. Maybe hit up Kashiwa to the south while I'm out that way. 🙂 You Rock!

  39. blurdreamer says:

    I love edamme!! I always keep stock in my fridge!

  40. Lily Hengna says:

    I love your videos

  41. Unisporn says:

    ohh my hometownn

  42. john Watson says:

    Do they use non GMO? I like to eat natto and tofu. But I always wonder if it's GMO

  43. RoyalBob says:

    Loving your channel
    Man. Great details and efforts. Best on Japan. Can you please let us know the name of background music from 1.30 onwards. Subscribed 👍:)

  44. HinataPlusle says:

    My grandparents usually harvest a part of the beans they plant (as they're farmers) a bit earlier so that we can enjoy edamame even in the other side of the world. I'm sure it doesn't compare to edamame grown specifically to be eaten, but it's still very tasty! Frozen edamame (even imported from Japan) can be bought, but I prefer the freshness of beans I've literally seen bud and grow. Sekine-san's way of eating the beans is what I've done my whole life, but the older women in my family all eat the "ladies' way". John's is the only one I've literally never seen lol

  45. Rajinder Singh says:

    I want to work in the japan

  46. Maria A says:

    Omg!!😱 Edamame heaven😍❤❤❤❤❤

  47. Devanand T ദേവാനന്ദ് says:

    We have something similar in South India. amarka in malayalam and avarakai in tamil. But we dont eat it raw.

  48. flexsky1 says:

    Thank you for the careful coverage and editing.
    Your coverage is really good. As a Japanese, I am very happy to hear that "Edamame " is loved all over the world.
    However, it was anxious that the way of eating was different from the Japanese.
    Small hairs are growing around the sheath, so I feel bad when I put a sheath in my mouth and eat it. Therefore, it is good how to eat Mr. Sekine. Right! Like a bullet in a pistol, you send a "Pimp! " in your mouth.(:-)
    The Japanese also care about the freshness and beauty of pods, and carefully separate and pack the sheath.
    Keep up the great interview in the future.

  49. 少说多听多做多思 says:


  50. Mike Dickson says:

    This is why they live past 100 years old

  51. ニイタカヤマノボレ says:


  52. Tii uttii says:

    kacang ini ada juga di Indonesia,direbus dengan batangnya dan di ikat lalu dijual. kami menyebutnya dengan nama kacang bulu karena kulitnya ada bulu halus.. makanan zaman dulu dan sekarang susah didapat..

  53. KeiCookie says:

    I eat these all the time when I go to a Chinese restaurant, it’s so good.

  54. oasisbeyond says:

    I eat this now, good Protein.

  55. Cahyo Iman says:

    when I went to vocational high school, I had an internship in edamame cultivation process. Its amazing. :3

  56. T. B. says:

    (((Love that Ito En hanging out of the farmer's back pocket)))

  57. pryzmik says:

    Soy is my life. Whenever someone disrespects soy I put soy beans in their bed at night.

  58. Theresa Pepanio says:

    I really really like the way you talked and explained. I watched every episode that made. Huge thanks for your show. Keep it up and God bless you always!

  59. jenn davis says:

    I grow these in Ontario Canada

  60. Andres Leon says:

    cool the farmer eats it the same way i do

  61. Tom bryan says:

    Radioactive Edamame is popular also. The people shopping do not look healthy.

  62. Jose Rivera Taipe says:


  63. 7ama Inc. says:

    Just discovered your channel and subscribed. It's a joy to watch your videos with tons of information to take in. Thanks, John!

  64. Shah Din says:

    Hi John,the owner said Rub salt 1st before boil or do we boiled it with salted water?

  65. AdonisTonga says:

    Awesome video, I'm growing some

  66. Shay45 says:

    They make me want to go to Japan. I know I can't go because I'm broke

  67. ven ven says:

    1kg of this cost 0.30$ in India

  68. Yo Mama says:

    Why is chinese music playing in the background

  69. Christian groenendijk says:

    Watching each month still the best veggies^^

  70. Azarel Zero says:

    I remember that i was work in Japanese restaurant and edamame was snack that healthy

  71. Nida Tsuroya says:

    Hi, I'm gald for watching your videos. I'm Indonesian, let me ask you. how to store edamame rightly when I buy it at the traditional market? should I store it frozen wit/without the pods? please give me you explanation 🙂

  72. Guild HuN says:

    its green bean (taze fasulye) which is traditional Turkish vegetable about 800 years if not more..check out google or youtube taze fasulye and meals with it

  73. FENRIR-ART says:

    I have eaten the snacks. They are very useful.

  74. NEBKi Arts says:

    phyto-estrogens levels high tho

  75. Gấu Trúc Canada says:

    Strictly dumpling Mike Chen brought me here 😆😆

  76. Bvds Shinoda says:

    Nek nang omahku koro wedus jenenge 🤭

  77. Ampi Dusu says:

    I don’t know what Edamame is called in our native language but we love eating it as a snack here in Arunachal Pradesh ,India too. My granma who’s from Ziro,Arunachal Pradesh harvests them. It’s slightly purplish in colour here

  78. Jacobe Ksor says:

    I am Montagnard indigenous adamame is my favorite we use to go to Japanese restaurant here in Charleston.

  79. nordfresse says:

    Are they soy beans? Of course they are, just immature ones. But still soy…

  80. saka1029 says:

    2:01 「ビーノ」は枝豆ではなくてエンドウ豆です。

  81. Borni Mayeng says:

    How to grow?and where it will get seeds

  82. 50,000 SUBSCRIBERS without Videos says:

    thats patani in ph right..

  83. PukiFee Neemo says:

    So deeeeeliciooouuusss!!!! 😍 plain, or with butter and salt! 😣😣😣😣😣!!!!!

  84. O.D.L.1776 says:

    Coming soon: how to hunt dolphins and whales, please!

  85. Rakhi Mittal says:

    The old man is so hardworking amazing japan

  86. Mr.G says:

    I was introduced to "Edamame" this past week.   I was a little turned off by the exterior.   I thought to myself,   "This cant be Good".   Once I tried it…..     I LOVED IT.  I will be searching High and Low in my town for this delectable treat.

  87. Mohammad Homyun says:

    From Bangladesh

  88. Dude XS says:

    Everything in Japan village side looks pleasant and calm and not to mention the nice architecture and road structure.

  89. Martial Bachoffner says:

    Are they GMO? In North America soy is GMO.

  90. Dim Bose says:

    I love all yours videos. Next time I visit Japan. I will visit their farm.

  91. Alexander Castle says:

    i avoid big companies videos and downvote,, tho got huge respect for japan

  92. hanxor says:

    John – I found your channel last Saturday. I am legit surprised you haven't been trending in at least the Asian content funnels. Glad it finally showed up on my recommended.

    One comment though, you gotta update that intro if you want to cast a wider net of viewers. Also, let's get an updated video of who you are, why you're in Japan and how do you actually gain access to such amazing openness of your hosts? I think it's time for ONLY IN JAPAN to hit the big stage of algorithms!

  93. Kim Ngân Lê Hoàng says:


  94. Blu Delphinium says:

    I like the harmonica method of eating 💜💕

  95. Micheal L says:

    These old Japanese people dont stop moving do they

  96. Cheech Whit says:

    old people are the best…

  97. Hobby-List says:


  98. Lucky Sobin says:

    It has a pretty good high quality protein…

  99. Sama N says:

    Ich liebe sie mit Salz einfach lecker 😋😋😋😋😋😋

  100. santosh swamy says:

    From child hood we boil in salt and have them. This is very old and native to India.

    Many things are common to India. Japanese are against salt. Don't bring new videos as saying Japanese..

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